Why Drink Tea

Why Drink Tea

Tea isn't just a comforting and pleasant beverage, it also has remarkable healing properties-so much so that it's deemed a sort of "wonder drink" that may be even healthier than drinking water. Here are all the ways drinking tea can lead to a healthier, longer life-and how to maximize both the enjoyment of the drink and its health benefits.

Tea is the second most widely consumed beverage in the world, after water. That's because it's so versatile: You can drink it iced or hot, and there are enough varieties of tea to suit just about any palate.

To achieve the maximum benefits of tea, it is always recommended that you brew it by using whole loose leaves instead of tea bags! You also achieve a superior true flavor this way as well. Since more and more people are drinking tea for their health.

The health benefits

  • Promotes a healthier immune system and can help ward off infection
  • Is good for the heart by lowering blood pressure and cholesterol
  • Can increase thermogenesis which may help aid in natural weight loss
  • Promotes younger looking skin by destroying free radicals
  • Shows evidence of preventing and destroying certain tumors and cancer cells
  • Can even help reduce the buildup of bacteria-causing plague and lead to a brighter smile